What is Niyam AI?
Niyam AI is a time tracking and scheduling tool that lives entirely inside Slack. Instead of switching to a separate app, starting timers, or filling out spreadsheets, you simply message Niyam what you're working on. The AI extracts the task and time spent automatically. It also generates daily schedules aligned with your goals, tracks your consistency, and provides a Discipline Score — all without leaving your chat window.
Who it's for
- Remote teams — who need lightweight, frictionless time tracking without forcing members to adopt another platform.
- Goal-oriented individuals — who want to build consistent routines and understand where their time actually goes.
- Slack-heavy professionals — who already spend most of their day in Slack and want to track work without context switching.
Key features
AI-powered time tracking
You describe your work in natural language — "finished the Q3 report, took about 40 minutes" — and Niyam logs the task and duration automatically. No forms, no timers, no manual entry.
Goal-based scheduling
Instead of random to-do lists, Niyam generates routines and schedules that align with your long-term goals. It plans your morning, deep work, and recovery blocks based on what you're trying to achieve.
Discipline Score
Each day, Niyam calculates a Discipline Score that reflects how well you followed your schedule and stayed aligned with your goals. It's a single number that makes abstract "consistency" measurable.
Slack-native experience
Everything happens inside Slack. You install Niyam like any other Slack app, and all interaction — tracking, scheduling, reminders — happens through direct messages or channels. No separate login, dashboard, or browser tab required.
What stands out
"Most people don't fail because they lack goals — they fail because they struggle with consistency."
Niyam doesn't just track time; it actively helps you build discipline. The combination of AI-generated schedules, automatic logging from natural chat, and a daily Discipline Score turns Slack into a personal accountability coach. It's not another tool you have to remember to use — it's already where you work.
Worth checking out if…
You're tired of time tracking that requires manual effort, or you want to build better routines without adding another app to your workflow. Niyam is especially useful for teams and individuals who already live in Slack and want a frictionless way to understand their time and stay aligned with their goals.
